{"version":"1.0","provider_name":"Lafayette Magazine Spring 2019","provider_url":"https:\/\/magazine.lafayette.edu\/spring2019","author_name":"Ellen O'Malley","author_url":"https:\/\/magazine.lafayette.edu\/spring2019\/author\/omalleye\/","title":"\u2009Top 5 Steps \u2009to Set Goals - Lafayette Magazine Spring 2019","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CjSZqcdY2f\"><a href=\"https:\/\/magazine.lafayette.edu\/spring2019\/2019\/02\/25\/%e2%80%89top-5-steps-%e2%80%89to-set-goals\/\">\u2009Top 5 Steps  \u2009to Set Goals<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/magazine.lafayette.edu\/spring2019\/2019\/02\/25\/%e2%80%89top-5-steps-%e2%80%89to-set-goals\/embed\/#?secret=CjSZqcdY2f\" width=\"600\" height=\"338\" title=\"&#8220;\u2009Top 5 Steps  \u2009to Set Goals&#8221; &#8212; Lafayette Magazine Spring 2019\" data-secret=\"CjSZqcdY2f\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"1. What is your goal? We have to be clear on what we want to embark upon with any goal. It is essential that we immediately apply the below steps to litmus test the goal (to make sure it matters to you) and then gain the inspiration to pursue it. Be as specific as possible. [&hellip;]"}